Specific related questions about our Earthing products

Q. Why do all EMF protection products need to be grounded?

A. EMF protection products need to be grounded because they don’t just block electromagnetic fields (EMFs)—they absorb them. Without grounding, these absorbed frequencies remain close to the body, potentially amplifying exposure rather than neutralizing it.

Here’s why grounding is essential:

Absorption vs. Neutralization: EMF shielding materials act like an antenna, pulling in electromagnetic frequencies. If they aren’t grounded, they simply collect and hold onto these frequencies, increasing exposure rather than reducing it.

Safe Discharge: Grounding provides a pathway for the accumulated EMF energy to be safely discharged into the Earth, preventing it from lingering around the body.

Electrical Balance: The human body naturally conducts electricity, and prolonged exposure to ungrounded EMF shielding can disrupt the body's electrical balance. Grounding helps stabilize and restore this balance.

Health Benefits: Grounding has been linked to reduced inflammation, improved sleep, and overall wellness by reconnecting the body to Earth's natural energy.

Without grounding, EMF protection products can act like a cup catching water—they collect EMF radiation but don’t release it, leading to unintended consequences. Grounding ensures that these products effectively drain the absorbed frequencies rather than trapping them near the body.

Q. Does an electrical outlet need to be turned on for grounding to work?

A. No, an electrical outlet does not need to be turned on for grounding to work. Grounding is a safety feature that provides a path for excess electrical current to safely dissipate into the ground, preventing shocks and electrical hazards.

Even when an outlet is switched off, the grounding system remains active, as it is connected to the building’s electrical grounding system. This ensures that any stray voltage or electrical faults are safely redirected.

If you're unsure whether an outlet is properly grounded, you can use a ground tester or consult an electrician for verification. Stay safe!

Q. Can I plug the grounding plug into an extension cord or power strip?

A. It depends on the type of extension cord or power strip you're using. If the extension cord or power strip is grounded (meaning it has three prongs, including the grounding prong), then plugging a grounded plug into it is generally safe. However, if the extension cord or power strip is not grounded (only has two prongs), then plugging a grounded plug into it defeats the purpose of grounding, which can increase the risk of electrical shock or fire.

Q. Can I use the grounding products in another country with a plug adaptor?

A. Yes, you can use grounding products in another country with a plug adapter, but you need to make sure the adapter is compatible with grounded outlets in that country. Different countries have different electrical outlet types, and not all adapters support grounding. Many travel adaptors do not have a proper earth connection and so you would not be grounded if using one.  We recommend purchasing the correct type of connection plug for your country, or a grounding rod which can be used in any country.  These can be found here.

Q. I've seen similar products used in the electronics industry for electrostatic discharge (ESD) protection.  Can I use these for grounding?

A. Yes, you can, and they will have some benefit.  However, such systems have quite a large resistance built in which dampens the effect of the grounding, specifically the induced voltages in the body due to EMF are not reduced so effectively with such systems.  The equipment we sell is designed for lowest ground resistance, while still being safe to connect via a mains electrical outlet. Typically, ESD equipment has 1 MegaOhm resistance per component in the system, and so generally a complete system will have at least 2 MegaOhm (2000 KiloOhm) resistance (e.g. a plug plus a cord). 

Q. How long does the grounded EMF bottom mattress mat last?

A. To ensure the best experience with your grounded EMF bottom mattress mat, proper care is essential. The conductive life of the EMF mattress mat typically lasts years, depending on various factors such as skin type, skincare products used, washing detergent, and washing methods..

The silver thread woven into the grounded EMF bottom mattress mat naturally undergoes an oxidation process over time, which can affect conductivity.

To maximize longevity, we recommend using a gentle, natural detergent and avoiding harsh chemicals, fabric softeners, or bleach. Washing with care and following the recommended instructions will help maintain the grounded EMF bottom mattress mat effectiveness. Improper washing methods may shorten its conductive life. This includes washing the sheet regularly (every week or two if in nightly use). You will not extend the life of your grounded EMF bottom mattress mat by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

The simplest way to test if your grounded EMF bottom mattress mat is still working ok, is to use a conductivity tester. We recommend regularly testing your grounded EMF bottom mattress mat and cable to ensure they remain in proper working condition.

Q. How long do the grounded EMF blankets last?

A. To ensure the best experience with your grounded EMF blanket, proper care is essential. The conductive life of the grounded EMF blankets typically lasts years, depending on various factors such as skin type, skincare products used, washing detergent, and washing methods.

The silver thread woven into the grounding sheet naturally undergoes an oxidation process over time, which can affect conductivity. The EMF sheet is embedded within the hemp fabric, acting as a barrier to prevent oils from reaching it, thereby enhancing its durability. It doesn't need to be washed unless it becomes visibly dirty.

To maximize longevity, we recommend taking the insert out when washing the EMF hemp blanket, use a gentle, natural detergent and avoiding harsh chemicals, fabric softeners, or bleach. Washing with care and following the recommended instructions will help maintain the EMF grounding blanket’s and EMF sheet's effectiveness. Improper washing methods may shorten its conductive life. This includes washing the sheet regularly (every week or two if in nightly use). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

The simplest way to test if both your EMF grounded blanket and EMF sheet is still working ok, is to use a conductivity tester. We recommend regularly testing your EMF grounded blanket and EMF sheet and cable to ensure they remain in proper working condition.

Durability tested: Our earthed grounded EMF blankets and EMF sheets undergo rigorous professional testing for both abrasion resistance and cleaning durability. Even after 5,000 rotations of abrasion testing and 150 wash cycles, they maintain excellent conductivity and long-lasting performance. We are committed to providing you with the highest-quality grounding products and exceptional service.

With proper maintenance, your grounded EMF blankets and EMF sheets can continue to provide its benefits for years to come!

Q. How long do the grounding sheets last?

A. To ensure the best experience with your grounding sheets, proper care is essential. The conductive life of the sheets typically lasts around 3 to 4 years or longer, depending on various factors such as skin type, skincare products used, washing detergent, and washing methods..

The silver thread woven into the grounding sheet naturally undergoes an oxidation process over time, which can affect conductivity.

To maximize longevity, we recommend using a gentle, natural detergent and avoiding harsh chemicals, fabric softeners, or bleach. Washing with care and following the recommended instructions will help maintain the grounding sheets effectiveness. Improper washing methods may shorten its conductive life. This includes washing the sheet regularly (every week or two if in nightly use). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

The simplest way to test if your grounding sheet is still working ok, is to use a conductivity tester. We recommend regularly testing your grounding sheet and cable to ensure they remain in proper working condition.

Durability tested: Our earthed grounding sheets undergo rigorous professional testing for both abrasion resistance and cleaning durability. Even after 5,000 rotations of abrasion testing and 150 wash cycles, they maintain excellent conductivity and long-lasting performance. We are committed to providing you with the highest-quality grounding products and exceptional service.

With proper maintenance, your grounding sheet can continue to provide its benefits for years to come!

Q. Can you recommend which washing detergents are suitable for Earthing sheets?

A. Most manufactures recommend using a mild detergent without bleach, fabric softeners, or harsh chemicals to preserve the grounding properties. If you are looking for a mild detergent that's sulfate free, Seventh Generation Free & Clear, ECOS Laundry Detergent, and BioKleen Laundry Liquid, Dr. Bronner’s Pure-Castile Liquid Soap, Molly’s Suds Original Laundry Powder, Arm & Hammer Sensitive Skin Free & Clear, and there are other suitable washing detergents out there. Generally, it's best to use simple liquid soaps, containing no additives that could potentially be harmful to the silver.

Using detergents without essential oils is generally a safer choice for grounding blankets, as some oils can leave a residue that may interfere with conductivity, depending on the type and concentration of the oils used. While lighter essential oils like lemon, grapefruit, or lavender are less likely to cause issues and leave residue, heavier oils such as patchouli or cedarwood can coat the fibers and reduce grounding effectiveness.

If you want to ensure optimal conductivity, it's best to use a mild, fragrance-free detergent that avoids additives like bleach, fabric softeners, and whitening agents.

Here is a list of what to avoid in your washing detergent for maximum life of the sheets: Fabric conditioner (built-in or separate) Bleaching/whitening agents: Chlorine based (Sodium hypochlorite, Calcium hypochlorite, etc.) or Peroxide/Oxygen based (Hydrogen peroxide, Sodium percarbonate, Sodium perborate, etc.), Borax, Strong fragrances (chemical or essential oil based) Note: Please also check/clean the detergent drawer of your washing machine for residues of other detergents, since many detergents (particularly powders) contain whitening agents which will harm the silver, even in small quantities.

Q. What are the washing instructions for the bottom grounded EMF mattress mat?

Grounded EMF matress mat under a flat sheet

If you choose to put a sheet over your grounded EMF mattress mat, you can reduce the frequency of washes (at least every two weeks or three if used nightly, depending on how much body oils get on it). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

Grounded EMF matress mat underneath you

Use mild liquid detergents as mentioned above, it's best to wash sheets in warm water 40°C/ 105°F (not lower). Use a gentle cycle and avoid the highest spin speeds.

Wash regularly (at least every week or two if in nightly use). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

Line dry or dry in a dryer on low (up to 65°C / 150°F). Can be ironed on a low heat if desired.

Q. What are the washing instructions for the top grounding sheets?

Use mild liquid detergents as mentioned above, it's best to wash sheets in warm water 40°C/ 105°F (not lower). Use a gentle cycle and avoid the highest spin speeds.

Wash regularly (at least every week or two if in nightly use). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

Line dry or dry in a dryer on low (up to 65°C / 150°F). Can be ironed on a low heat if desired.

Q. What are the washing instructions for top grounded EMF bedding?

A. The EMF blanket has an EMF sheet embedded within the hemp fabric, acting as a barrier to prevent oils from reaching it, thereby enhancing its durability. It doesn't need to be washed unless it becomes visibly dirty. We recommend taking the insert out when washing the EMF hemp blanket.

Use mild liquid detergents as mentioned above, it's best to wash sheets in warm water 40°C/ 105°F (not lower). Use a gentle cycle and avoid the highest spin speeds.

Wash regularly (at least every week or two if in nightly use). You will not extend the life of your sheet by not washing so often. In fact, this can be harmful, as it allows the body oils and other organic deposits to build up on the silver thread.

Line dry or dry in a dryer on low (up to 65°C / 150°F). Can be ironed on a low heat if desired.

Q. How to secure your top grounding sheet & EMF bedding blanket together: A step-by-step Guide:

For the EMF Sheet (Inside the Hemp Blanket)

Lay Out the Blanket: Spread the hemp blanket on a flat surface inside out, so the attachment loops are visible.

Position the EMF Sheet: Place the EMF sheet on the blanket, aligning it with the sewn-in loops.

Tie the Strings: Securely fasten the tie strings on the EMF sheet to the loops inside the blanket. Ensure the ties are snug but not overly tight. Then turn the blanket outside in. Flip the blanket with loops facing upwards to position blanket to add grounding sheet.

For the Grounding Sheet (Outside the Hemp Blanket)

Spread the Blanket: Lay the hemp blanket out with the bottom facing up, exposing the attachment loops.

Place the Grounding Sheet: Position the grounding sheet over the blanket, aligning the ties with the loops.

Secure the Ties: Fasten the ties on the grounding sheet to the loops on the outside of the blanket. Once tied and fastened, flip the blanket over so the grounding sheet is facing you and the bed.

Now both EMF grounding blanket and grounding sheets should be securely attached together, offering grounding and EMF protection while ensuring comfort. Always follow recommendation for proper grounding connections to maximize effectiveness and longevity.

Q. How to secure your bottom grounded EMF mattress mat with the straps: A step-by step guide:

For the bottom EMF Grounding Mat

Position the mattress Mat: Lay the grounding mat flat on the mattress where you intend to use it.

Attach the Straps: Take the provided straps and loop them under the mattress and adjust the buckles for a secure fit.

Tighten Securely: Once the straps are in place, tighten them to ensure the grounding mat doesn’t shift during sleep. Be careful not to over-tighten, as this could cause discomfort or damage.

Connect to Grounding Source: Plug the grounding cord into the designated port on the mat. Then, connect the other end to a grounded electrical outlet using the grounding adapter or directly to a grounding rod.

Test the Connection: Some grounding mats come with a continuity tester to check if the connection is working properly. If included, use this tool to confirm that the mat is properly grounded. If the continuity tester is not included, it is recommended to by one. You can also use a multimeter to test the continuity to see if it's working.

Final Adjustments: Smooth out any wrinkles, and make sure the mat is firmly secured before using it. Always follow the specific instructions for the safest and most effective setup.

Q. How to Use Your Earthing Sheets: A Step-by-Step Guide:

Step 1: Verify Your Wall Outlet
Plug the Earthing Outlet Checker into your wall outlet to confirm proper wiring. If the outlet is not correctly wired, you may need to use an Earthing Ground Rod for proper grounding.

Step 2: Connect the Safety Adapter
Insert the Earthing Safety Adapter into your wall outlet. Then, attach one end of your Coil Cord to the Safety Adapter and snap the other end onto your earthing sheet or mat.

Step 3: Test for Proper Grounding (Optional but recommended)
Use a Continuity Tester to ensure your earthing product is properly grounded. We recommend testing your product and cord regularly to maintain a strong connection.

Step 4: Experience the Benefits of Earthing
Your earthing sheet is now ready! To receive the full grounding effect, touch it directly with bare skin or through a single layer of fabric, such as a sheet or lightweight clothing.

General Questions about EMF

Q. What Are EMFs and How Do They Affect Your Sleep?

A. EMFs are invisible fields emitted by electronic devices like Wi-Fi routers, smartphones, smart TVs, and even your alarm clock. While low levels of EMF exposure may seem harmless, chronic exposure — especially at night — can interfere with your body's natural rhythms.

Research suggests that EMFs may suppress melatonin production, a hormone critical for sleep regulation. They also overstimulate your nervous system, keeping your body in a mild state of alertness, even when you’re trying to wind down.

Q. Can EMF protection improve my health?

A. Yes, EMF protection has the potential to improve health by reducing exposure to electromagnetic fields, which some studies suggest may contribute to issues like poor sleep, fatigue, headaches, and stress. While scientific research is ongoing, many people report benefits from EMF shielding and grounding, including:

Protection Against 5G & radiation exposure – Advanced shielding materials can help block and neutralize stronger EMF signals from wi-fi , cell towers, smart devices and electrical wiring.

Improved Sleep Quality – Lower EMF exposure may help regulate melatonin levels, leading to deeper, more restorative sleep.

Decreased Stress & Fatigue – EMFs can interfere with the body's natural electrical balance, and shielding may help restore energy levels and reduce stress.

Improved Focus & Mental Clarity – Some users report fewer headaches, reduced brain fog and improved cognitive function when using EMF shielding.

Support for Cellular Health – Reduced exposure to high-frequency radiation may lower oxidative stress and promote overall wellness.

While individual experiences vary, many people find EMF shielding useful for improving daily comfort and overall well-being.

Q. What devices emit the most EMFs at night?

A. Common nighttime EMF sources include Wi-Fi routers, mobile phones, smart TVs, printers, computers, lamps, baby monitors, alarm clocks, multi-plugs, and power strips. Basically, any electronic device with a wire emits EMF at various levels.

Q. How can I reduce EMF exposure in my bedroom?

A. Use airplane mode, turn off any electronic device with a wire that emits EMF, including power strips when possible, and use a NewEarthing EMF products to reduce exposure.

Q. Does NewEarthing products reduce EMF exposure in Apartments, Townhouses & Homes?

A. At NewEarthing, we’ve developed advanced EMF & 5G protection Med-Bed devices, specially designed for apartment, townhouse, and home living. Our grounded EMF bottom bed mat and top blanket provide effortless protection and grounding—simply plug them into the ground of an electrical outlet to create a cocoon of Earth's energy, perfect for deep, restorative sleep.

For expanded grounding benefits, our pillowcase offers a larger coverage area, ensuring consistent grounding, even for those who sleep with multiple layers of clothing. And for stronger shielding, our silver mosquito mesh delivers 360-degree protection, blocking EMFs from wiring in the walls and 5G radiation—creating a safer and healthier sleeping and living environment.

Every NewEarthing product includes a North American grounding cord, as proper grounding is essential—without it, EMF protection products merely act as receiving antennas, amplifying radiation rather than neutralizing it.

In today's modern era, EMF emitting devices are ubiquitous, with their prevalence increasing rapidly. From smartphones and laptops to Wi-Fi routers and smart home devices, these technologies have become essential parts of daily life. However, as the number of these devices grows, so does the strength of the electromagnetic fields (EMFs) they emit. This rise in EMF exposure has raised concerns about its potential health effects. It's crucial to be aware of these trends and take steps to mitigate EMF exposure where possible.

Q. What makes Newearthing products the best way to combat EMF?

A. In today’s world, where electromagnetic fields (EMFs) are everywhere, our bodies are constantly exposed to artificial radiation that disrupts sleep, energy, and overall well-being. While many grounding products focus solely on conductivity, NewEarthing takes grounding further with our advanced 2-layer system—combining true grounding with EMF shielding in a way no other product does.

Standard grounding mats, wristbands, and sheets provide a simple connection to Earth’s electrical charge, yet they fail to protect against harmful EMFs from Wi-Fi, cell towers, and electronics. That means while users may experience grounding benefits, they remain vulnerable to electromagnetic interference.

NewEarthing is different. Our dual-layer technology provides maximum grounding effectiveness while neutralizing EMF exposure, ensuring your body is not only reconnected to natural frequencies but also shielded from disruption. This combination makes NewEarthing the most comprehensive grounding solution available today.

What sets NewEarthing Bedding apart is its ability to create a protective cocoon of grounding energy, actively aligning with Mother Earth’s stabilizing frequencies, unlike conventional solutions that only address surface-level EMF exposure. NewEarthing has developed a range of products to combat this and mitigate the risks of EMF exposure that delivers unmatched grounding and shielding benefits, helping you achieve deeper sleep, enhanced recovery, and optimal health.

With NewEarthing, you're choosing a scientifically backed way to combat EMFs and restore your connection to nature—ensuring your body functions at its best, free from disruptive electromagnetic interference.

Q. How do I know the EMF products are working?

A. Use an EMF Meter. One of the most reliable ways to test EMF shielding is with a high-quality EMF meter. These devices measure electromagnetic field exposure and can help you compare levels before and after using the product. A well-designed EMF protection product should show a clear reduction in EMF readings when measured in different locations.

Observing Physical & Mental Changes. Many users report improvements in their sleep, energy levels, and overall well-being when consistently using grounding products. If you notice better sleep, reduced headaches, or less fatigue, these could be signs that the product is effectively helping your body cope with EMF exposure.

Testing Conductivity for Grounding. If your product includes grounding technology, you can test its conductivity using a multimeter. This will confirm whether the grounding layer is making a proper connection to the Earth’s electrical charge, ensuring your body is effectively absorbing beneficial frequencies.

Conducting a Faraday Cage Test. For shielding products, you can place an EMF-emitting device (like a phone or router) inside the product and check if it blocks the signal or reduces transmission strength—this helps verify how well it deflects EMFs

General questions about Earthing

Q. Why is it important to be grounded?

A. Being grounded restores our natural electrical connection to the Earth, which is missing due to our rubber or plastic soled shoes and insulated sleeping arrangements.  This Earth connection has been reported to bring numerous benefits such as pain relief, improved immune function, improved sleep, stabilization of the body's basic biological rhythms, reduction of chronic inflammation, and protection from the effects of electromagnetic fields (EMF).  For a fuller answer to this question, please see The Science page.  Please note that this does not constitute medical advice in any way or claim cure or treatment of any medical condition.  Always consult a medical doctor regarding any personal health issues.

Q. How can I ground myself?

A. The simplest way to be grounded is to go outside and walk barefoot or place hands on some grass or earth.  To be grounded while indoors, we offer a range of products like mats or sheets to make this same electrical connection to the Earth.  These products connect either via an electrical outlet, or via an external grounding rod driven into the earth.

Q. Does grounding through a home's electrical system function the same as an external grounding rod?"

A. Yes.  In fact, a modern electrical system has a grounding rod buried in the ground (usually just outside the house).  This grounding rod is connected via the electrical wiring system to the earth pin on every electrical outlet.

Q. Do all countries have grounding incorporated into their electrical outlet system?

A. In the USA a grounding connection is required by law and is almost universally present.  If you are concerned that the wiring in your property may be incorrect then we sell an inexpensive grounding plug tester to verify a correct earth connection and properly wired grounding plug. North American grounding plugs do not always have an earth grounding pin.  The 2 pin plugs are not suitable for grounding, but importantly not all of the 3 pin plugs are suitable either.  In properties which have not been re-wired since the 1960s, there may be 3 pin plugs fitted, but no earth wire actually connected.  So unless in a new property, we recommend use of a grounding plug tester to verify presence of an earth connection.  For this reason, we include a grounding plug tester as part of our kits intended for use in the US.

Q. Is grounding through an electrical outlet considered safe?

A. Yes, absolutely.  The systems we sell have a built-in protection resistance which makes them completely safe.  In the very unlikely event that a grounding plug was mis-wired, the protection resistance would limit the current to a safe level and prevent a noticeable electric shock.  Obviously if a grounding plug was mis-wired then you would not be grounded, and so we recommend the use of a grounding plug tester if you have doubt about the state of your grounding plug wiring.

Q. How long do I need to stay grounded to experience the benefits?

A. There is no simple answer to this as everybody is different.  Many people do feel an immediate benefit when grounded, and even physical symptoms such as inflammation and pain can show improvement within minutes.  However, in general we would say that the more time you can spend grounded the better.  Ideally, use grounding equipment (such as a grounding band or mat) whenever is practical, and particularly when near powerful electrical equipment such as a computer.  Grounding while sleeping is important: not only do you spend a large proportion of your time sleeping, but this is also the time when regeneration takes place, and the body is most receptive to healing.

Q. Is it safe to combine grounding with medication, alternative medicine, or complementary therapies?

A. Grounding is as natural as walking barefoot on the Earth, but of course we would always advise that you consult a medical doctor.  If you are taking blood thinning medication, then be aware that grounding can also reduce blood viscosity.